Rise & Shine Challenge

(February 1st - March 2nd 2021)

A 30-day health + confidence challenge for people who want to crush their health + career goals with less hustle and more flow.

Limited spots available & over $5,000 in Giveaways! Including a Peloton Treadmill brought to you by Impact Chiropractic, $1,000 in gift cards from Press Pause Project, $500 in gift cards from Scheels, $500 in gift cards from Heyday, and MORE AWESOME GIVEAWAYS TBA!

 

Join Regular Challenge FREE
Join VIP Challenge $99
Join Next Level $199

WHAT IF...

What if... you set goals and ACTUALLY followed through with them…

What if… you started each day with overflowing energy...

What if… you had a solid health + fitness routine that was manageable and ACTUALLY fit into your busy life…

What if…you started everyday with insane clarity around the goals you want to reach...

What if… you had unapologetic confidence to propel you through all of life's obstacles and open up new doors of opportunity…

What if….you had an unshakable foundation for living all aspects of your life at peak performance...

...without being restricted, overwhelmed, and having to turn your entire life upside-down?

HERE’S THE PROBLEM...

Here’s why so many people get burned out chasing goals that never come to fruition:

- You go to bed with a head full of promises but morning rolls around and you hit snooze on taking any action. 

- You have overflowing integrity to everyone and everything else under the sun but no integrity to yourself. 

- Your self-confidence is in the sh*tter. 

- You don’t believe you are capable of reaching the goals you set for yourself.

- Once in a blue moon, you have a winning streak of follow through… but then you fall off the wagon and revert back to your old ways.

Eventually, these people give up. We don’t blame them! Feeling burned out and overwhelmed sucks. And knowing that you’re meant for more, yet still playing small,  feels like an epic failure….

But it DOES NOT have to be this way!

HI, I’M SUSAN

Hi! I'm Susan, and I’m a business + confidence coach and founder of the Dame MBA, a 90-day mentorship + business accelerator program.  I know how it feels to be in the throes of chasing goals, yet month after month come up just short of where you want to go. 

I’ve had some epic successes (and failures), and I quickly learned a hard lesson: you can have all the drive, determination, and willpower in the world… but unless you know who you are, what you stand for and how to use your voice,  you will always feel like your life is running you. This will zap your confidence and hold you back from the opportunities you want more of.

I spent ridiculous amounts of time and energy learning hard lessons so that I could stand in my worth and be a voice, not a noise.

In my quest to turn the volume up on my life + goals, I was able to build my business  to 7 figures. I became unapologetically confident in my leadership, my ability to scale and run a profitable business year after year, and do it without crumbling under the pressure of it all. And along the way, everyone started asking how they could replicate the same success + confidence in THEIR business, career, and life.

So, today I mentor driven women that want more confidence, income, and impact.  It is my mission to pass the radical self-love torch to as many humans as possible.

Podcast

Listen to Susans Podcast

HI, I’M RACHEL

Hi! I’m Rachel, and I am a weight loss and transformation expert. I am a mom, wife, and the Founder of Fitness Festival Events, BREAK FREE Community/Podcast/Events. 

I am obsessed with helping others create the life they have always wanted, a visionary, and have a passion for bringing the masses together to celebrate health and fitness. 

I have worked in the health and fitness industry since 2008 as a personal trainer, nutrition coach, life coach, and gym owner. I have also had the opportunity to work with fitness celebrities like Chris and Heidi Powell from ABC Extreme Weight Loss Edition. 

Helping people around the world transform their lives is my mission. This mission of helping others was born after my own transformation in the darkest time of my life when I overcame a 5-year heroin addiction and homelessness. During my recovery I was introduced to fitness and lost 60 pounds, found good health, and happiness. 

I have vowed to bring the joy I found through health and fitness to other people. I have impacted thousands of lives with this mission and have no plans on stopping.

WHY THIS CHALLENGE IS DIFFERENT

- You will create small changes that lead to big results.

- You will get absolute clarity around the subconscious beliefs that have been holding you back for years.

- You will learn how to fold health + fitness habits into your life without it overtaking your daily routines.

- We support you with LIVE weekly coaching, as well as unlimited daily support.

- You will learn how to uncover your core values so you can design a life you love.

- We will teach you how to turn the volume up on your comfort zones so that you can grow your confidence muscle.

- We care deeply for your desire to transform into the highest version of yourself.

CHALLENGE DETAILS ($1,796 value for FREE)

  1. 30-Day Challenge with $5,000 in giveaways 

For the challenge you will keep four daily self-integrity promises. Two promises will be around business and confidence and two will be around health and wellness. You will have a list of many promises to choose from. You pick what is fitting for you and the behaviors/habits you want to create. You will then use a  tracker we provide for the challenge to keep track of your promises kept each day. Every day you keep your promises, you get entered into the pot of over $5,000 in giveaways!!! 

  2. Master Classes (Education, Motivation, and Inspiration)

You will receive 2 Master Classes—one from Susan and one from Rachel. These classes contain their top lessons on how to stop hitting snooze on your goals and make them happen once and for all! 

  3. Facebook Group 

In our private Facebook group for this challenge, Rachel and Susan will show up with weekly prompts for accountability, support, and to take action.

UPGRADE TO VIP ($2,839 value for only $99)

  1. Group Voxer access to Rachel and Susan for VIPs & Next Level ONLY 

Connect with Susan and Rachel in a group Voxer for daily (Monday-Friday) accountability and questions. 

  2. Susan's 2021 Business + Confidence Bundle

Get 5 masterclasses to infuse new life into your business, career, and confidence!

-The Currency Accelerator

-How to Build Your Girl Gang

-Mastering Unapologetic Confidence

-Dame + Heart Goal Crushing Method

-Turn the Volume Up l How to Become a Voice (not a noise)

3. Facebook Group

In our private Facebook group for this challenge, Rachel and Susan will show up with weekly prompts for accountability, support, and to take action.

4. Rachel’s Health + Fitness Bundle 

-30 days of daily workout challenges. No equipment needed. 

-Extended nutrition guide on how to count and calculate macros with a macros cheat sheet, food lists, and recipe and nutrition resources. 

UPGRADE TO NEXT LEVEL ($3,439 value for only $199)

  1. Group Voxer access to Rachel and Susan for VIPs & Next Level ONLY 

Connect with Susan and Rachel in a group Voxer for daily (Monday-Friday) accountability and questions. 

  2. Susan's 2021 Business + Confidence Bundle

Get 5 masterclasses to infuse new life into your business, career, and confidence!

-The Currency Accelerator

-How to Build Your Girl Gang

-Mastering Unapologetic Confidence

-Dame + Heart Goal Crushing Method

-Turn the Volume Up l How to Become a Voice (not a noise)

3. Facebook Group 

In our private Facebook group for this challenge, Rachel and Susan will show up with weekly prompts for accountability, support, and to take action.

  4. Rachel’s Health + Fitness Bundle 

-30 days of daily workout challenges. No equipment needed. 

-Extended nutrition guide on how to count and calculate macros with a macros cheat sheet, food lists, and recipe and nutrition resources. 

  5. Rise and Shine Sweatshirt

Rise & Shine Sweatshirt *Shipping not included. 

 6.- 90min Coaching Session in a Small Group Pod (4 people or less)
These small pod coaching sessions will give you exclusive access to Rachel OR Susan so that we can help you break through to your next level.
Coaching call options
- Health and Fitness- Rachel
- Mindset (Behaviors, Habits and Limiting beliefs) - Rachel
- Career and Business - Susan
- Unapologetic Confidence- Susan

Regular Challenge Details

 - Challenge with $5,000 in giveaways. 

- Facebook group

- 1 Master Classes with Rachel

- 1 Master Class with  Susan

Join Regular Challenge FREE (*$1,796 value)

VIP Challenge Details

- Challenge with $5,000 in giveaways.

- Facebook group

- 1 Master Classes with Rachel

- 1 Master Classes with Susan

- 2 Q&A Sessions with Rachel & Susan

- Susan's Biz Bundle (5 of her top classes) 

- Rachel's Nutrition + Fitness Bundle

- Voxer Group

Join VIP Challenge $99 (*$2,839 value)

Next Level Challenge Details

- Challenge with $5,000 in giveaways.

- Facebook group

- 1 Master Classes with Rachel

- 1 Master Classes with Susan

- 2 Q&A Sessions with Rachel & Susan

- Susan's Biz Bundle (5 of her top classes) 

- Rachel's Nutrition + Fitness Bundle

- Voxer Group

- Rise & Shine Sweatshirt *Does NOT include shipping

- 90min Coaching Session in a Small Group Pod (4 people or less)
These small pod coaching sessions will give you exclusive access to Rachel OR Susan so that we can help you break through to your next level.


Coaching call options
 - Health and Fitness- Rachel
 - Mindset (Behaviors, Habits and Limiting beliefs) - Rachel
 - Career and Business - Susan
 -  Unapologetic Confidence- Susan

Join Next Level Challenge $199 (*$3,439 value)

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What Past Participants Had To Say