I’m Rachel, a Transformation Expert. Specializing in helping people breakthrough limiting beliefs, create new behaviors, habits and A BODY THEY LOVE. Using fitness, nutrition, accountability, and neuroplasticity. 

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I’m Rachel, a Transformation Expert. Specializing in helping people breakthrough limiting beliefs, create new behaviors, habits and A BODY THEY LOVE. Using fitness, nutrition, neuroplasticity, and accountability.

LEARN MORE

WORK WITH ME

1:1 COACHING

 

A 90-day customized transformation program including nutrition, fitness, mindset, personal accountability and more.

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THE XPERIENCE

 

This is a 90-day small group coaching experience with accountability, fitness, nutrition and nuero-linguistic re-programming.

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THE BUNDLE

 

The RP Macros 101, Nutrition 101, Resistance Band workout guide and Fitness 101. Self-paced, in your pocket when you need it!

GRAB THE BUNDLE

I'm obsessed with helping others create the life they have always wanted!

 

Let’s get to it!

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I'm Rachel Pastor. A transformation expert, a mom, wife, and the Founder of Fitness Festival Events, BREAK FREE Community/Podcast/Events. I'm a visionary, and have a passion for bringing the masses together to celebrate health and fitness. I've worked in the health and fitness industry since 2008 as a Personal Trainer, Nutrition Coach, Life Coach, NLP (Neuro Linguistic Programming) Coach and gym owner. I've worked with fitness celebrities like Chris and Heidi Powell from ABC Extreme Weight Loss Edition, helping people around the world transform their lives.

I came to this mission of helping others after my own transformation in the darkest time of my life when I overcame a 5 year heroin addiction and homelessness. During my recovery I was introduced to fitness and the power of our habits, beliefs and mindset. I lost 60lbs, found good health and happiness. I vowed to bring the joy that I found through health and fitness to other people's lives. I've impacted thousands of lives with my mission and have no plans to stop!

LEARN ABOUT MY COACHING PROGRAMS

FEATURED PODCASTS

KIND WORDS

 

"A few weeks into the coaching program with Coach Rachel I realized that the most valuable tool to me was not what I expected. It actually was the life lessons that would give me the transformation that you can’t see from pictures. I have worked through so much. I have also gained self-worth and confidence. So while I have had a huge change on the outside so far the inside is much bigger. I value myself, my health, and personal integrity. I try my best every day to be better than I was yesterday and to not focus on those that aren’t in my court. Today I choose joy."

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Amy

GET MY FREE GUIDE TO COUNTING MACROS

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Get my guide all about counting macros. This takes the guess work out of it!
 

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