WORK WITH ME
This is a small group coaching experience with accountability, fitness, nutrition and nuero-linguistic re-programming.
Rachel is a weight-loss transformation expert, motivational speaker/trainer, a mom, wife, and author of Unf**k Your Fitness Mindset, and founder of Break Free Events. And, she created the Xperience Method—a global movement helping people lose weight by creating a transformation from the inside out. The method includes reprogramming using neurolinguistic programing, fitness, nutrition, and high-level accountability. Rachel has worked with fitness celebrities like Chris and Heidi Powell from ABC Extreme Weight Loss Edition, helping people around the world transform their lives. Rachel is an internationally recognized authority on weight-loss transformation. She came to this mission of helping others after her own transformation in the darkest time of her life when she overcame a 5-year heroin addiction and homelessness. During her recovery, she was introduced to fitness and the power of our habits, beliefs, and mindset. She lost 60 pounds and found good health and happiness. She vowed to bring the joy that she found through health and fitness to other people’s lives.LEARN ABOUT MY COACHING PROGRAMS
Rachel has been working in the health and fitness industry since 2008
Over 9000 client pounds lost so far
She has helped 1000s of people around the world in mind and body transformation
10,000 plus hours of education in Nuerolinguistic programing
I'm obsessed with helping others create the life they have always wanted!
Do you ever feel the disconnect between who you are currently and who you know you could be?
When we aren’t accomplishing what we dream of, there are often mindsets and habits we maintain that are blocking us from being our best selves. Transformation Meditation is a daily practice and a staple of The Xperience Method using Neuro linguistic programming. Below, you’ll find a meditation I created to help people transform from the person they no longer want to be to their highest self. Get yours today!
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